Archive for January 2019

CBD and Exercise

‘The benefits of CBD are making headlines almost daily. From chronic pain to anxiety, CBD is helping people all around the world manage all kinds of debilitating medical conditions. But what if you don’t suffer from any of these conditions? Can you still use CBD as a health supplement and reap its benefits? Well, the…

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Can Taking CBD before bed help you to get a better night’s sleep?

6 Tips for a better night’s sleep Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends. This helps to regulate your body’s clock and could help you fall asleep and stay asleep for the night.  Practice a  relaxing bedtime ritual. A relaxing, routine activity right before bedtime conducted away from…

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Can Vaping CBD help you Quit Smoking?

Vaping CBD may Reduce Nicotine Dependence and Withdrawal by Nick Cunningham, 3rd January 2019 Benefits of Vaping CBD to Reduce Nicotine Dependence and Withdrawal  Vaping has become popular as a potentially less harmful nicotine delivery system than cigarettes. The heated coil and nicotine-based e liquids still enable smokers to enjoy the sensation of smoking without tar…

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